Need some Hairapy?
You may not know this, but in fact hair suffers as a result of stress just as much as your skin. In times of emotional turmoil, stress and overwork, our skins tend to react – and it’s highly visible....
View ArticleFeed Your Hair With White Truffles
Philip B (on the left there – swit swoo, wha?) is a bit of an auld legend in haircare terms – he’s worked extensively in the entertainment industry in LA – in other words, with all de stars – yet …This...
View ArticleAsk & You Shall Recieve: Hair Stress
This query urgently needed our solving powers, because it’s a request about stressed hair. What do to and how to prevent hair loss through stress? Well firstly, stress is a huge cause of hair loss, as...
View ArticleChristmas Massage at Mandala Spa
With less than a month to go to The Big Day, getting into the Christmas spirit is going to be the focus of the blog for the next few weeks. But Christmas spirit can often be tempered with Christmas...
View ArticleRate It: Best Salon Treatment
So you know we love an auld bit of pampering here at beaut.ie. And to be fair, it’s not just pampering – looking after your skin is a serious business, and treatments can also be amazingly good...
View ArticleZen and the art of traffic calming: Oscar Dehn on the move
I felt as though I was in Dantes Seventh Circle of Hell. Spending all of eternity trapped in my car edging towards work. The word crawl didn’t even enter the equation. I’m talking about the M50...
View ArticleGet Relaxed With Bath Oil
Aphrodite’s post about her current sleepless state on Monday sparked a raft of comments. There are loads of things you can do to try to combat insomnia, and one of them is to be as relaxed as possible...
View ArticleBeaut.ie sez Relaaaaax
Even the most chilled, level-headed, 100% laid back among us are probably feeling more prone to stress of late. That feckin’ recession on the radio has a lot to answer for! But apart from refusing to...
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Sleep Debt: Totally Real or Totally Made up?
We discovered the concept of sleep debt in yesterday’s Clarins Multi-Active Night post and it’s a term coined to describe the knock-on effect of the sort of issues women face in their daily lives:...
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SOS Exam STRESS! Here’s how I calm down
Be it the Leaving Cert, college finals, finishing off a thesis, or even studying for your driving theory test, exams are a sure fire way of raising your blood pressure. I’m not saying I’m totally Zen...
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Two years of panic attacks: Panic at the Disco. And the supermarket. And...
Trembling hands, rapid heartbeat, shortness of breath, sweating, dizziness, nausea and the sensation that something godawful is going to happen. I know I am having a panic attack. I lived with these...
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Christmas Present Shopping: Are You Stressed or Sorted?
“Are you all set for Christmas?” At the hairdressers, at work, over pints with friends, I can’t seem to escape this question. Not that there’s anything wrong with it, it’s a perfectly reasonable thing...
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Five Practical Ways to Manage Your Stress and Anxiety: Have You Any Tips to...
Greetings from Little Miss Anxiety. Last week I divulged the rather bleak emotional details of my ongoing struggle with anxiety, …
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More Practical Tips for the Management of Stress and Anxiety: Mindfulness,...
Lately we’ve been talking anxieties, knots in the tummy and how important it is to talk about these issues openly. …
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